Description
Nutritional Health Benefits
Highly nutritious: Some of which are protein, carbohydrates and also fiber.
Prevent insulin resistance: Regular consumption can prevent insulin resistance, which is a condition where there is a disruption of hormones that regulate blood sugar levels. Source of amino acids. Also contains glycoproteins which are more soluble and contain antioxidants.
Rich in antioxidantsCan fight exposure to free radicals that trigger various diseases.Best source of mineralsContains minerals such as manganese, copper, zinc and calcium. Good for child development. Can help reduce fatigue, improve concentration, and strengthen memory.
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